Vanilla Sugar 4 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 200g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Vanilla Sugar 4, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 200 g | 66.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 200 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 775 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 200 g 66.7%
Dietary Fiber 0 g
Sugars 200 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 5.3 g | Carbs 29.3 g | Fat 0 g
Per 100g | Calories 100
Protein | Carbs 19 g | Fat 3 g
Per Serving | Calories 775
Protein 0 g | Carbs 200 g | Fat 0 g
Per Serving | Calories 552
Protein 0 g | Carbs 142 g | Fat 0 g
Per Serving | Calories 158
Protein 3 g | Carbs 29 g | Fat 3 g
Per Serving | Calories 3587
Protein 37 g | Carbs 404 g | Fat 210 g
Per Serving | Calories 365
Protein 7 g | Carbs 36 g | Fat 24 g
Per Serving | Calories 1119
Protein 12 g | Carbs 98 g | Fat 80 g