Trader Joe's - vanilla protein powder has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - vanilla protein powder has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 12% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EAS - Lean 15 Vanilla Protein Powder
Per 100g | Calories 333
Protein 50 g | Carbs 36.7 g | Fat 5 g
CytoSport - Vanilla Protein Powder
Per 100g | Calories 409
Protein 81.8 g | Carbs 4.5 g | Fat 6.8 g
Spiru-tein - Vanilla Protein Powder
Per 100g | Calories 99
Protein 14 g | Carbs 11 g | Fat 0 g
MRM - Vanilla Low Carb Protein Powder
Per 100g | Calories 118
Protein 22 g | Carbs 2 g | Fat 2.5 g
Trader Joe's - Protein Powder Soy..
Per 100g | Calories 120
Protein 25 g | Carbs 1 g | Fat 1.5 g
Trader Joe's - Whey Protein with 2..
Per 100g | Calories 130
Protein 16 g | Carbs 11 g | Fat 2 g
Trader Joe's - Vanilla Soy Protein..
Per 100g | Calories 120
Protein 25 g | Carbs 1 g | Fat 1.5 g
Trader Joe's - egg and milk protein..
Per 100g | Calories 100
Protein 24 g | Carbs 1 g | Fat 0.5 g
