Strauss - Vanilla Ice Cream has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strauss - Vanilla Ice Cream has been given a composite ranking of 75, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 22% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin D | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 520 mg | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 52% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 150
Protein 2 g | Carbs 14 g | Fat 10 g
Per 100g | Calories 270
Protein 5 g | Carbs 22 g | Fat 18 g
Per 100g | Calories 200
Protein 23 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 78
Protein 1.1 g | Carbs 18 g | Fat 1.4 g
Per 100g | Calories 159
Protein 2.4 g | Carbs 29 g | Fat 5.4 g
Per 100g | Calories 26
Protein 1 g | Carbs 3 g | Fat 0.5 g
Per 100g | Calories 240
Protein 4 g | Carbs 19 g | Fat 15 g