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Starbucks Vanilla Crème , Breve w/Whip - Venti - Nutrition Facts
21

Vanilla Crème, Breve, w/Whip - Venti

Starbucks - Vanilla Crème, Breve, w/Whip - Venti has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Starbucks - Vanilla Crème, Breve, w/Whip - Venti, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat68%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium38.8 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber0 g
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat6.7 g33.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 790 Calories from Fat 549

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 38 g 190%

Trans Fat

Cholesterol 195 mg 65%

Sodium 220 mg 9.2%

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 24 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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