Tillamook - Vanilla Bean Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tillamook - Vanilla Bean Ice Cream has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 71.4 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | Top 30% | High |
| Saturated Fat | 8.6 g | 42.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 50 mg 2.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle Parlour - Vanilla Ice Cream
Per 100g | Calories 104
Protein 0.8 g | Carbs 13.6 g | Fat 5.6 g
Publix - Vanilla No Sugar Added Ice..
Per 100g | Calories 143
Protein 4.3 g | Carbs 21.7 g | Fat 5.8 g
Meadow Gold - Vanilla Ice Cream &..
Per 100g | Calories 106
Protein 1.2 g | Carbs 16.5 g | Fat 3.5 g
Chapman's - Sandwich - Vanilla Ice..
Per 100g | Calories 142
Protein 1.7 g | Carbs 23.3 g | Fat 5 g
Tillamook - Vanilla Bean Lowfat..
Per 100g | Calories 112
Protein 4.7 g | Carbs 20 g | Fat 1.5 g
Tillamook - Medium Cheddar
Per 100g | Calories 4
Protein 0.25 g | Carbs 0 g | Fat 0.32 g
Tillamook - Marionberry
Per 100g | Calories 106
Protein 4.1 g | Carbs 20.6 g | Fat 1.2 g
Tillamook - Vintage White
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
