Odwalla - Vanilla Al'mondo Protein has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Odwalla - Vanilla Al'mondo Protein has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.3 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
| Sugars | 7.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sanitarium So Good - So Good Vanilla..
Per 100g | Calories 60
Protein 3.2 g | Carbs 8 g | Fat 1.5 g
Jell-O - 60 Calorie Vanilla
Per 100g | Calories 57
Protein 0.94 g | Carbs 11.3 g | Fat 0.94 g
Yes Yogurt - Vanilla Yougurt
Per 100g | Calories 87
Protein 4 g | Carbs 12 g | Fat 2 g
Coffee-Mate - Vanilla Half & Half
Per 100g | Calories 200
Protein 0 g | Carbs 23.3 g | Fat 13.3 g
Odwalla - B Berrier ?..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Odwalla - Mango Tango Fruit Smoothie..
Per 100g | Calories 63
Protein 0.42 g | Carbs 14.2 g | Fat 0.42 g
Odwalla - Pomegranate Strawberry..
Per 100g | Calories 21
Protein 0 g | Carbs 5.9 g | Fat 0 g
Odwalla - C Monster
Per 100g | Calories 67
Protein 0.83 g | Carbs 15.8 g | Fat 0 g
