Kroger - Value Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kroger - Value Ranch Dressing has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40 g | 61.5% | Top 10% | Very High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Litehouse - Lite Ranch Dressing & Dip..
Per 100g | Calories 200
Protein 3.3 g | Carbs 10 g | Fat 16.7 g
Boston Market - Lite Ranch Dressing
Per 100g | Calories 165
Protein 2.4 g | Carbs 18.8 g | Fat 9.4 g
McDonald's - Newman's Own\u00ae Ranch..
Per 100g | Calories 288
Protein 1.7 g | Carbs 15.3 g | Fat 25.4 g
Sunflower Farmers Market - Organic..
Per 100g | Calories 400
Protein 0 g | Carbs 0 g | Fat 43.3 g
Kroger - Cocca Crunchies
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
Kroger - Chicken Flavored Rice &..
Per 100g | Calories 355
Protein 9.7 g | Carbs 75.8 g | Fat 2.4 g
Kroger - Frozen Flounder
Per 100g | Calories 91
Protein 18.8 g | Carbs 0 g | Fat 1.2 g
Kroger - White Buttercrust Bread
Per 100g | Calories 281
Protein 6.3 g | Carbs 50 g | Fat 4.7 g
