Manischewitz - Unsalted Matzos Kosher For Passover has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 84.38g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jewish cuisine.
Based on the composite nutritive standing Manischewitz - Unsalted Matzos Kosher For Passover has been given a composite ranking of 47, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.4 g | 28.1% | Top 10% | Very High |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 2.4 g | Carbs 27.1 g | Fat 7.1 g
Per 100g | Calories 133
Protein 0 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 298
Protein 13.5 g | Carbs 25 g | Fat 16.3 g
Per 100g | Calories 286
Protein 8.9 g | Carbs 50 g | Fat 6.3 g
Per 100g | Calories 400
Protein 8.6 g | Carbs 74.3 g | Fat 5.7 g
Per 100g | Calories 382
Protein 14.5 g | Carbs 70.9 g | Fat 4.5 g
Per 100g | Calories 329
Protein 0 g | Carbs 65.9 g | Fat 9.4 g
Per 100g | Calories 6
Protein 0.42 g | Carbs 0.42 g | Fat 0.21 g