Fleischmann's - Unsalted Margarine Stick has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 63.5 g | 97.7% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 10.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fleischmann's - Original Margarine..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Crystal Farms - Spreadable Butter..
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Fleischmann's - Unsalted Margarine..
Per 100g | Calories 529
Protein 0 g | Carbs 0 g | Fat 61.7 g
Kroger - Soft
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Fleischmann's - Original Margarine..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Fleischmann's - Pizza Crust
Per 100g | Calories 153
Protein 4 g | Carbs 27 g | Fat 3 g
Fleischmann's - Unsalted Margarine..
Per 100g | Calories 529
Protein 0 g | Carbs 0 g | Fat 61.7 g
Fleischmann's - Light Vegetable Oil..
Per 100g | Calories 282
Protein 0 g | Carbs 0 g | Fat 31.7 g
