Udi's - Uncured Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Udi's - Uncured Pepperoni Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 44% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 450 mg 18.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 17 g | Carbs 30 g | Fat 15 g
Per Serving | Calories 586
Protein 38.2 g | Carbs 30.6 g | Fat 33.9 g
Per 100g | Calories 230
Protein 10 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 20
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 170
Protein 4 g | Carbs 29 g | Fat 4.5 g
Per 100g | Calories 200
Protein 1 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 90
Protein 3 g | Carbs 15 g | Fat 2 g
Per 100g | Calories 150
Protein 6 g | Carbs 22 g | Fat 6 g