Uncle Bill's Dill Pickles has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Uncle Bill's Dill Pickles, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 3% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 129.2 mg | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.35 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.13 g | 0.53% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.14 g | 0.28% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.02 g | 0.03% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.03% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 318 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 7078.6 mg 294.9%
Total Carbohydrates 74.1 g 24.7%
Dietary Fiber 7.3 g29.2%
Sugars 46.2 g
Protein 7.6 g 15.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 211
Protein 6.6 g | Carbs 30.5 g | Fat 6.9 g
Per Serving | Calories 326
Protein 2.1 g | Carbs 22.5 g | Fat 26.3 g
Per Serving | Calories 57
Protein 9.2 g | Carbs 1.53 g | Fat 1.7 g
Per Serving | Calories 10
Protein 0 g | Carbs 1.67 g | Fat 0 g
Per Serving | Calories 10
Protein 0.19 g | Carbs 1.17 g | Fat 0 g
Per Serving | Calories 60
Protein 1 g | Carbs 14.2 g | Fat 0.07 g
Per Serving | Calories 46
Protein 0.34 g | Carbs 10.9 g | Fat 0.1 g
Per Serving | Calories 95
Protein 0.04 g | Carbs 24 g | Fat 0.03 g