Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hillshire Farm Ultra Thin Cracked Black Pepper Turkey Breast - Nutrition Facts
14

Ultra Thin Cracked Black Pepper Turkey Breast

Hillshire Farm - Ultra Thin Cracked Black Pepper Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Hillshire Farm - Ultra Thin Cracked Black Pepper Turkey Breast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein69%
 Calories from Fat9%
 Calories from Carbs23%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1199.3 mg50%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.8 g7.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 680 mg 28.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Truly Indian - Black Pepper Poppadum

Per 100g | Calories 400
Protein 20 g | Carbs 50 g | Fat 13.3 g

63

M&M Meat Shops Canada - Black Pepper..

Per 100g | Calories 115
Protein 8.5 g | Carbs 10.5 g | Fat 4.5 g

17

Rajbhog Foods - Black Pepper Gathia

Per 100g | Calories 582
Protein 14.1 g | Carbs 38.8 g | Fat 42.3 g

16

Graze - Black Pepper Cashews

Per 100g | Calories 535
Protein 0 g | Carbs 34.6 g | Fat 41.5 g

9

Hillshire Farm - Deli Select Hearty..

Per 100g | Calories 89
Protein 21.4 g | Carbs 3.6 g | Fat 0 g

7

Hillshire Farm - Hillshire Farms Club..

Per 100g | Calories 111
Protein 16.7 g | Carbs 3.7 g | Fat 2.8 g

4

Hillshire Farm - Deli Select Oven..

Per 100g | Calories 111
Protein 16.7 g | Carbs 5.6 g | Fat 2.8 g

2

Hillshire Farm - Beef Polish Kielbasa

Per 100g | Calories 335
Protein 12.3 g | Carbs 1.76 g | Fat 30 g