Tuscan Dairy Farms - Ultimate Strawberry Flavored Lowfat Milk Chug has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Tuscan Dairy Farms - Ultimate Strawberry Flavored Lowfat Milk Chug, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 120 mg | 5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Sugars | 23 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 23 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
TruMoo - Garelick Farms Strawberry 1%..
Per 100g | Calories 150
Protein 8 g | Carbs 23 g | Fat 2.5 g
Garelick Farms - 1% Lowfat Milk
Per 100g | Calories 110
Protein 8 g | Carbs 13 g | Fat 2.5 g
Trickling Springs Creamery -..
Per 100g | Calories 67
Protein 3.3 g | Carbs 4.6 g | Fat 3.8 g
Gerber - Good Start Gentle Babies..
Per 100g | Calories 71
Protein 1.6 g | Carbs 8.2 g | Fat 3.6 g
Tuscan Dairy Farms -..
Per 100g | Calories 20
Protein 1 g | Carbs 3 g | Fat 0 g
Tuscan Dairy Farms - Reduced Fat..
Per 100g | Calories 120
Protein 8 g | Carbs 13 g | Fat 3.5 g
Tuscan Dairy Farms - 1% Lowfat Milk..
Per 100g | Calories 45
Protein 3.5 g | Carbs 5.5 g | Fat 1 g
Tuscan Dairy Farms - Fat Free Milk
Per 100g | Calories 90
Protein 8 g | Carbs 13 g | Fat 0 g
