Annabelle Candy - U-NO Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Annabelle Candy - U-NO Bar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 119 mg | 11.9% | Top 30% | High |
Iron | 2.1 mg | 11.9% | Top 30% | High |
Sodium | 107.1 mg | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.4 g | 17.5% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.5 g | 62.3% | Top 10% | Very High |
Saturated Fat | 26.2 g | 131% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 45 mg 1.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 5% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 3.9 g | Carbs 66.7 g | Fat 21.6 g
Per 100g | Calories 415
Protein 0 g | Carbs 74.7 g | Fat 12.4 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 471
Protein 3.9 g | Carbs 66.7 g | Fat 21.6 g
Per 100g | Calories 415
Protein 0 g | Carbs 74.7 g | Fat 12.4 g