Tyson - Tyson Honey Roasted Turkey Breast Deli Style has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Tyson Honey Roasted Turkey Breast Deli Style has been given a composite ranking of 14, and sparingly.
Calories from Protein | 56% | |
Calories from Fat | 16% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1135.2 mg | 47.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 590 mg 24.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 7.9 g | Carbs 2.65 g | Fat 1.3 g
Per 100g | Calories 78
Protein 14.1 g | Carbs 3.5 g | Fat 1.1 g
Per 100g | Calories 121
Protein 20.2 g | Carbs 6 g | Fat 3 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 115
Protein 19.2 g | Carbs 5.8 g | Fat 2.9 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 5.3 g | Fat 0.88 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 96
Protein 17.3 g | Carbs 3.8 g | Fat 1.9 g
Per 100g | Calories 115
Protein 17.3 g | Carbs 5.8 g | Fat 1.9 g
Per 100g | Calories 153
Protein 18.8 g | Carbs 10.6 g | Fat 3.5 g