Two Pea Pasta has a very high-calorie, very high-carb, average-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Two Pea Pasta, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 20% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% |
Serving size
Amount Per Serving
Calories 541 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 84 g 28%
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 448
Protein 20 g | Carbs 78 g | Fat 5.4 g
Per Serving | Calories 171
Protein 6.6 g | Carbs 23.1 g | Fat 6 g
Per 100g | Calories 541
Protein 25 g | Carbs 84 g | Fat 12 g
Per 100g | Calories 65
Protein 7 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 301
Protein 9.4 g | Carbs 59 g | Fat 3.2 g
Per 100g | Calories 300
Protein 14 g | Carbs 63 g | Fat 3 g
Per 100g | Calories 342
Protein 11 g | Carbs 62 g | Fat 8 g