Twisted Cookies Recipe
Twisted Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Twisted Cookies, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.6 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.98 g | 0.33% | Bottom 10% | Very Low |
| Dietary Fiber | 0.02 g | 0.08% | Bottom 10% | Very Low |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.29 g | 0.45% | Bottom 10% | Very Low |
| Saturated Fat | 0.02 g | 0.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 71 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 9.3 mg 3.1%
Sodium 16.8 mg 0.7%
Total Carbohydrates 10.1 g 3.4%
Dietary Fiber 0.2 g0.8%
Sugars 5.2 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Limoncello Syllabub With Crushed..
Per Serving | Calories 309
Protein 3.2 g | Carbs 30.4 g | Fat 20.1 g
Peanutter Cookies
Per Serving | Calories 452
Protein 7.8 g | Carbs 54.1 g | Fat 24.6 g
Fresh Ginger-Lemon Cookies
Per Serving | Calories 118
Protein 1.1 g | Carbs 13.3 g | Fat 6.8 g
Stained Glass Cookies 3
Per Serving | Calories 13
Protein 0.14 g | Carbs 1.44 g | Fat 0.71 g
Cranberry Crown Cheesecake
Per Serving | Calories 338
Protein 7.1 g | Carbs 23.6 g | Fat 24.3 g
Chocolate Chip Cookie Mix in a Jar 1
Per Serving | Calories 418
Protein 4.3 g | Carbs 81.3 g | Fat 10.7 g
Amish Apple Brownies
Per Serving | Calories 365
Protein 4 g | Carbs 46.9 g | Fat 18.8 g
Brown-Buttered Sugar Snap Peas With..
Per Serving | Calories 108
Protein 2.3 g | Carbs 7.9 g | Fat 8.5 g
