Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Twin Pop - Nutrition Facts and detailed Analysis
63

Twin Pop

Blue Bunny - Twin Pop has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 19.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Blue Bunny - Twin Pop has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber0 g
Sugars14.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 13 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Blue Bunny - Average All Flavors..

Per 100g | Calories 88
Protein 0 g | Carbs 21.6 g | Fat 0 g

64

Blue Bunny - Banana Pop

Per 100g | Calories 65
Protein 0 g | Carbs 16.7 g | Fat 0 g

40

Blue Bunny - Twirlix Fudge Pop

Per 100g | Calories 141
Protein 4 g | Carbs 27.2 g | Fat 1.5 g

29

Blue Bunny - Birthday Party Ice Cream..

Per 100g | Calories 282
Protein 5.3 g | Carbs 47.6 g | Fat 6.2 g

60

Blue Bunny - Average All Flavors..

Per 100g | Calories 88
Protein 0 g | Carbs 21.6 g | Fat 0 g

64

Blue Bunny - Banana Pop

Per 100g | Calories 65
Protein 0 g | Carbs 16.7 g | Fat 0 g

40

Blue Bunny - Twirlix Fudge Pop

Per 100g | Calories 141
Protein 4 g | Carbs 27.2 g | Fat 1.5 g

29

Blue Bunny - Birthday Party Ice Cream..

Per 100g | Calories 282
Protein 5.3 g | Carbs 47.6 g | Fat 6.2 g