Breyers - Turtle Sundae ice cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Breyers - Turtle Sundae ice cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 105.3 mg | 4.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 21.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Jr Candy Sundae
Per 100g | Calories 189
Protein 2.2 g | Carbs 28.9 g | Fat 6.7 g
Bob Evans - Reese's Sundae
Per 100g | Calories 234
Protein 3.9 g | Carbs 32 g | Fat 10.5 g
Good Humor - Sundae Cone
Per 100g | Calories 230
Protein 3.3 g | Carbs 26.3 g | Fat 13.1 g
Culver's - 2 Scoop Turtle Sundae
Per 100g | Calories 272
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
Breyers -..
Per 100g | Calories 130
Protein 4.3 g | Carbs 15.9 g | Fat 6.5 g
Breyers - Smooth & Creamy Lowfat..
Per 100g | Calories 106
Protein 2.7 g | Carbs 21.2 g | Fat 0.88 g
Breyers - Snickers Caramel Swirl..
Per 100g | Calories 254
Protein 4.5 g | Carbs 29.9 g | Fat 11.9 g
Breyers - Creamsicle Swirl
Per 100g | Calories 96
Protein 0.8 g | Carbs 15.2 g | Fat 3.2 g
