Kroger - Turkey Patties Fresh 85/15 has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Kroger - Turkey Patties Fresh 85/15, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 348.2 mg | 14.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.89 g | 0.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.8 g | 37.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.4% | Top 30% | High |
| Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 75 mg 25%
Sodium 390 mg 16.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Hunter's Club Unwich..
Per 100g | Calories 97
Protein 12.3 g | Carbs 3 g | Fat 4 g
Jennie-O - Original Turkey Bratwurst
Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g
Gaspar's - Turkey Linguica
Per 100g | Calories 141
Protein 17.6 g | Carbs 1.76 g | Fat 7.1 g
Di Lusso - Reduced Sodium Turkey
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Kroger - Colby Monterey Jack Cheese
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Kroger - Lite (nonfat) Vanilla Yogurt
Per 100g | Calories 44
Protein 3.5 g | Carbs 6.6 g | Fat 0 g
Kroger - Picante Sauce Mild
Per 100g | Calories 67
Protein 0 g | Carbs 20 g | Fat 0 g
Kroger - Peach Lite Yogurt
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g
