Honeysuckle White - Turkey Breast Extra Lean Ground 99% Fat free has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Honeysuckle White - Turkey Breast Extra Lean Ground 99% Fat free, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 93% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterball - Butterball White Turkey..
Per 100g | Calories 123
Protein 14.1 g | Carbs 1.76 g | Fat 5.3 g
Jaime Morton - Diced White Turkey..
Per 100g | Calories 123
Protein 12.3 g | Carbs 8.8 g | Fat 4.4 g
Honeysuckle White - Extra Tender &..
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Honeysuckle White - Oven Prepared..
Per 100g | Calories 79
Protein 15.9 g | Carbs 1.76 g | Fat 0 g
Honeysuckle White - Turkey Breakfast..
Per 100g | Calories 155
Protein 16.9 g | Carbs 1.41 g | Fat 7.1 g
Honeysuckle White - Smoked Turkey
Per 100g | Calories 153
Protein 18.8 g | Carbs 3.5 g | Fat 5.9 g
Honeysuckle White - Lean Roasted..
Per 100g | Calories 167
Protein 16.7 g | Carbs 2.22 g | Fat 8.9 g
Honeysuckle White - Extra Tender &..
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
