Old Wisconsin - Turkey Bratwurst has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Old Wisconsin - Turkey Bratwurst, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 3% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1186.7 mg | 49.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.33 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.7 g | 37.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.4% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 890 mg 37.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Buddig - Thin Sliced Turkey
Per 100g | Calories 154
Protein 15.4 g | Carbs 1.54 g | Fat 9.2 g
M&M Meat Shops - Chicken Swiss Melts
Per 100g | Calories 246
Protein 12.7 g | Carbs 14.8 g | Fat 14.8 g
Turkey Brat
Per 100g | Calories 222
Protein 9.9 g | Carbs 21.5 g | Fat 10 g
Alex's Meat - Veal Bologna
Per 100g | Calories 388
Protein 7.1 g | Carbs 0 g | Fat 38.8 g
Old Wisconsin - Turkey Sausage Snake..
Per 100g | Calories 267
Protein 23.3 g | Carbs 0 g | Fat 16.7 g
Old Wisconsin - Beef Jerky (peppered)
Per 100g | Calories 247
Protein 42.3 g | Carbs 17.6 g | Fat 3.5 g
Old Wisconsin - Turkey Stick
Per 100g | Calories 250
Protein 25 g | Carbs 0 g | Fat 15 g
Old Wisconsin - Snack Sticks Beef..
Per 100g | Calories 357
Protein 17.9 g | Carbs 3.6 g | Fat 32.1 g
