Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hillshire Farm Turkey & Bacon Club Wrap - Nutrition Facts and detailed Analysis
22

Turkey & Bacon Club Wrap

Hillshire Farm - Turkey & Bacon Club Wrap has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Hillshire Farm - Turkey & Bacon Club Wrap, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat49%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium991.5 mg41.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21%Top 30%High
Saturated Fat4.3 g21.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 1160 mg 48.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

President's Choice Blue Menu - Turkey..

Per 100g | Calories 115
Protein 15.4 g | Carbs 3.8 g | Fat 3.8 g

6

Koch's Turkey - Organic Turkey Bacon

Per 100g | Calories 107
Protein 21.4 g | Carbs 3.6 g | Fat 3.6 g

3

Lilydale - Turkey Bacon

Per 100g | Calories 96
Protein 19.2 g | Carbs 0 g | Fat 3.8 g

8

Jennie-O - Turkey Store Extra Lean..

Per 100g | Calories 133
Protein 20 g | Carbs 0 g | Fat 3.3 g

5

Hillshire Farm - Turkey Polish..

Per 100g | Calories 159
Protein 14.1 g | Carbs 3.5 g | Fat 8.8 g

6

Hillshire Farm - Deli Select Ultra..

Per 100g | Calories 106
Protein 17.6 g | Carbs 5.3 g | Fat 2.6 g

3

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 316
Protein 11.8 g | Carbs 3.9 g | Fat 28.9 g

10

Hillshire Farm - Deli Select Ultra..

Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 0.88 g