Wellshire Farms - Turkey Bacon has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wellshire Farms - Turkey Bacon has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 180 mg | 7.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterball - H Turkey Bacon
Per 100g | Calories 70
Protein 4 g | Carbs 1 g | Fat 6 g
Ed Hipp's - Turkey Bacon
Per 100g | Calories 50
Protein 5 g | Carbs 1 g | Fat 3 g
Mathesons - Turkey Bacon
Per 100g | Calories 25
Protein 5.2 g | Carbs 0 g | Fat 0.2 g
San Rafael - Turkey Bacon
Per 100g | Calories 214
Protein 14.3 g | Carbs 0 g | Fat 17.9 g
Wellshire Farms - Bacon
Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 3 g
Wellshire Farms - Chorizo
Per 100g | Calories 130
Protein 17 g | Carbs 2 g | Fat 6 g
Wellshire Farms - Thick Slice Bacon
Per 100g | Calories 100
Protein 7 g | Carbs 0 g | Fat 8 g
Wellshire Farms - Uncured Beef Bacon
Per 100g | Calories 65
Protein 9 g | Carbs 0 g | Fat 3 g
