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Sushi Boy Tuna Sashimi - Nutrition Facts and detailed Analysis
51

Tuna Sashimi

Sushi Boy - Tuna Sashimi has a average-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Sushi Boy - Tuna Sashimi has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein91%
 Calories from Fat9%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium37.6 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.4 g46.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.6%Bottom 30%Low
Saturated Fat0.24 g1.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 38 mg 12.7%

Sodium 32 mg 1.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 19.9 g 39.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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