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Tuna Kitty Treats - Recipe and Nutrition Facts
48

Tuna Kitty Treats Recipe

Tuna Kitty Treats has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Tuna Kitty Treats, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat31%
 Calories from Carbs38%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A109.4 IU2.2%Mid 40%Average
Retinol31.3 mcg
Vitamin C0 mg
Vitamin D84.4 IU21.1%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin3.1 mg15.6%Top 30%High
Vitamin B60 mg
Folate25 mcg6.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium256.3 mg25.6%Top 10%Very High
Iron0 mg
Magnesium56.3 mg14.1%Top 10%Very High
Phosphorus362.5 mg36.3%Top 10%Very High
Potassium481.3 mg13.8%Top 10%Very High
Sodium217.5 mg9.1%Mid 40%Average
Zinc3.1 mg20.8%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium40.6 mcg58%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.4 g7.8%Top 30%High
Dietary Fiber2.2 g8.8%Top 30%High
Starch9.4 g
Sugars9.7 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.1 g38.1%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid3.1 mg
Glutamic Acid3.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g13%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average
Monounsaturated Fat3.1 g
Polyunsaturated Fat3.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water50 g
Ash3.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 78 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 23.8 mg 7.9%

Sodium 69.6 mg 2.9%

Total Carbohydrates 7.5 g 2.5%

Dietary Fiber 0.7 g2.8%

Sugars 3.1 g

Protein 6.1 g 12.2%

Vitamin A 0.7% Vitamin C

Calcium 8.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/tuna-kitty-treats-182572 Embed Table:

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