Tuna Dogs has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Tuna Dogs, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 48% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58.6 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.44 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.08 g | 0.31% | Bottom 30% | Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
Saturated Fat | 0.71 g | 3.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 372 Calories from Fat 176
% Daily Value *
Total Fat 19.5 g 30%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 150 mg 50%
Sodium 671.7 mg 28%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0.9 g3.6%
Sugars 5.2 g
Protein 20.3 g 40.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 294
Protein 11.9 g | Carbs 13.6 g | Fat 21.8 g
Per Serving | Calories 237
Protein 19.3 g | Carbs 0.62 g | Fat 17.1 g
Per Serving | Calories 277
Protein 19.6 g | Carbs 2.47 g | Fat 20.7 g
Per Serving | Calories 139
Protein 7.3 g | Carbs 10.9 g | Fat 7.4 g
Per Serving | Calories 204
Protein 22.7 g | Carbs 0.12 g | Fat 12 g
Per Serving | Calories 169
Protein 15.8 g | Carbs 19 g | Fat 3.5 g
Per Serving | Calories 78
Protein 0.95 g | Carbs 5.2 g | Fat 6.3 g
Per Serving | Calories 144
Protein 18.6 g | Carbs 1.8 g | Fat 6.5 g