Davanni's Pizza - Tuna has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Davanni's Pizza - Tuna has been given a composite ranking of 67, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 68% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 932 mg | 38.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 563 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 932 mg 38.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 1.4 g | Carbs 6.1 g | Fat 1.1 g
Per 100g | Calories 123
Protein 6.7 g | Carbs 18.3 g | Fat 2.9 g
Per 100g | Calories 380
Protein 16 g | Carbs 32 g | Fat 20 g
Per 100g | Calories 247
Protein 9.4 g | Carbs 29.4 g | Fat 11.8 g
Per 100g | Calories 696
Protein 27.2 g | Carbs 67 g | Fat 32.4 g
Per 100g | Calories 372
Protein 21 g | Carbs 22 g | Fat 24 g
Per 100g | Calories 700
Protein 29.6 g | Carbs 64.4 g | Fat 35 g
Per 100g | Calories 385
Protein 21 g | Carbs 21 g | Fat 25 g