Brooks Tropicals - Tru-lem Pure Unsweetened Lemon Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Brooks Tropicals - Tru-lem Pure Unsweetened Lemon Juice has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.99 mg | 0.04% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | Bottom 30% | Low |
| Saturated Fat | 0.04 g | 0.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.04 g 0.2%
Trans Fat
Cholesterol 0 mg
Sodium 0.99 mg 0.04%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 0.4 g1.6%
Sugars 2.5 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LEMON Juice, Fresh Squeezed
Per 100g | Calories 26
Protein 0 g | Carbs 8.5 g | Fat 0 g
Lemon Juice, Canned Or Bottled
Per 100g | Calories 21
Protein 0.4 g | Carbs 6.5 g | Fat 0.29 g
Lemon Juice, Fresh Squeezed (2 Tbsp/1..
Per 100g | Calories 28
Protein 0 g | Carbs 9.2 g | Fat 0 g
Lemon Juice, 1 Lemon Yield
Per 100g | Calories 26
Protein 0.43 g | Carbs 8.7 g | Fat 0 g
Brooks Tropicals - SlimCado Avocado
Per 100g | Calories 116
Protein 0 g | Carbs 10 g | Fat 8.4 g
