A & W - Tropicana Fruit Punch (Medium) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing A & W - Tropicana Fruit Punch (Medium) has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 0 g
Sugars 53 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
A & W - Tropicana Fruit Punch (Large)
Per 100g | Calories 46
Protein 0 g | Carbs 12.7 g | Fat 0 g
Great Value - Fruit Punch made with..
Per 100g | Calories 58
Protein 0.42 g | Carbs 13.8 g | Fat 0 g
A & W - Tropicana Fruit Punch (Small)
Per 100g | Calories 46
Protein 0 g | Carbs 12.6 g | Fat 0 g
Bob Evans - Hi-C Fruit Punch
Per 100g | Calories 46
Protein 0 g | Carbs 12.5 g | Fat 0 g
A & W - Tropicana Fruit Punch (Large)
Per 100g | Calories 46
Protein 0 g | Carbs 12.7 g | Fat 0 g
A & W - Lipton Raspberry Tea (Small)
Per 100g | Calories 34
Protein 0 g | Carbs 8.9 g | Fat 0 g
A & W - Tropicana Fruit Punch (Small)
Per 100g | Calories 46
Protein 0 g | Carbs 12.6 g | Fat 0 g
A & W - Wild Cherry Pepsi (Large)
Per 100g | Calories 43
Protein 0 g | Carbs 11.8 g | Fat 0 g
