Del Monte - Tropical Medley has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Tropical Medley has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.7 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
| Sugars | 15.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh & Easy - Organic Baby Leaf..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Bill Bailey's - Pollo Asado
Per 100g | Calories 115
Protein 16.8 g | Carbs 2.65 g | Fat 3.5 g
Walmart - Pumpernickel
Per 100g | Calories 235
Protein 7.4 g | Carbs 45.6 g | Fat 2.9 g
Firehouse Subs - Veggie Sub, Large
Per 100g | Calories 223
Protein 4.3 g | Carbs 23.2 g | Fat 15.9 g
Del Monte - Avocado
Per 100g | Calories 176
Protein 3.2 g | Carbs 9.6 g | Fat 16 g
Del Monte - Fresh Cut Whole Kernel..
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g
Del Monte - Mandarin Oranges In Lite..
Per 100g | Calories 47
Protein 0 g | Carbs 10.9 g | Fat 0 g
Del Monte - Mandarin Oranges
Per 100g | Calories 63
Protein 0 g | Carbs 15.1 g | Fat 0 g
