Breyers - Tropical Fruit Bars has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Breyers - Tropical Fruit Bars, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dole - Tropical Fruit
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
Marks & Spencer - Tropical Fruit..
Per 100g | Calories 54
Protein 0 g | Carbs 11.5 g | Fat 0.21 g
Jewel - Tropical Fruit (frozen)
Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0 g
Archer Farms - Tropical Fruit & Berry..
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat 3.8 g
Breyers - Chocolate Caramel Nut ice..
Per 100g | Calories 264
Protein 4.2 g | Carbs 33.3 g | Fat 12.5 g
Breyers - Blueberry Lowfat Yogurt..
Per 100g | Calories 112
Protein 3.5 g | Carbs 22.3 g | Fat 1.2 g
Breyers - Light! Key Lime Pie
Per 100g | Calories 47
Protein 3.5 g | Carbs 6.5 g | Fat 0 g
Breyers - Vanilla Fudge Brownie
Per 100g | Calories 262
Protein 4.9 g | Carbs 49.2 g | Fat 6.6 g
