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Pizza Hut Triple Meat Italiano - Nutrition Facts and detailed Analysis
33

Triple Meat Italiano

Pizza Hut - Triple Meat Italiano has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza Hut - Triple Meat Italiano has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat42%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1090 mg45.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1090 mg 45.4%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_triple_meat_italiano_calories Embed Table:

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