Blue Bunny - Triple Chocolate Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Blue Bunny - Triple Chocolate Ice Cream Sandwiches has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 74% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 96.2 mg | 9.6% | Mid 40% | Average |
| Iron | 0.58 mg | 3.2% | Mid 40% | Average |
| Potassium | 224.5 mg | 6.4% | Top 10% | Very High |
| Sodium | 144.3 mg | 6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.9 g | 15% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 20.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Neapolitan Nascar Ice..
Per 100g | Calories 159
Protein 3.1 g | Carbs 21.2 g | Fat 7.1 g
Blue Bunny - Natrually Chocolate Ice..
Per 100g | Calories 226
Protein 5.6 g | Carbs 36.7 g | Fat 5.6 g
Breyers - Breyers Carb Smart Vanilla..
Per 100g | Calories 141
Protein 3.5 g | Carbs 17.6 g | Fat 7.1 g
Breyers - Breyers Carb Smart Vanilla..
Per 100g | Calories 141
Protein 3.5 g | Carbs 17.6 g | Fat 7.1 g
Blue Bunny - Toasted Almond Fudge Ice..
Per 100g | Calories 141
Protein 3.5 g | Carbs 15.9 g | Fat 7.9 g
Blue Bunny - The Champ! Vanilla Ice..
Per 100g | Calories 89
Protein 1.8 g | Carbs 10 g | Fat 4.9 g
Blue Bunny - Turtle Sundae Ice Cream
Per 100g | Calories 173
Protein 2.6 g | Carbs 19.9 g | Fat 9.6 g
Blue Bunny - Ultimate Rewards Caramel..
Per 100g | Calories 196
Protein 2.4 g | Carbs 21.2 g | Fat 11.8 g
