Jet's Pizza - Triple Cheese Turbo Stix has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 31.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jet's Pizza - Triple Cheese Turbo Stix has been given a composite ranking of 21, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 40% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 402.3 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 12 mg 4%
Sodium 177 mg 7.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 12.1 g | Carbs 24.7 g | Fat 6.6 g
Per 100g | Calories 331
Protein 11.8 g | Carbs 21.8 g | Fat 22 g
Per 100g | Calories 243
Protein 13.9 g | Carbs 25.2 g | Fat 9.6 g
Per 100g | Calories 230
Protein 14.2 g | Carbs 24.8 g | Fat 8 g
Per 100g | Calories 200
Protein 11 g | Carbs 17.1 g | Fat 9.8 g
Per 100g | Calories 180
Protein 11.9 g | Carbs 11.9 g | Fat 9.5 g
Per 100g | Calories 194
Protein 8.2 g | Carbs 20.1 g | Fat 9.4 g
Per 100g | Calories 75
Protein 6.1 g | Carbs 3.1 g | Fat 4.4 g