Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Family Triple Berry Northwest Blend - Nutrition Facts
82

Triple Berry Northwest Blend

Western Family - Triple Berry Northwest Blend has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Northwest cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Western Family - Triple Berry Northwest Blend, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Mid 40%Average
Dietary Fiber2.4 g9.6%Top 30%High
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Retro Blends Juice Bar - Triple Berry..

Per 100g | Calories 37
Protein 2.8 g | Carbs 3.7 g | Fat 0.22 g

42

Au Bon Pain - Triple Berry Muffin..

Per 100g | Calories 205
Protein 2.1 g | Carbs 47.3 g | Fat 1.4 g

48

Harry & David - Triple Berry Fruit..

Per 100g | Calories 200
Protein 0 g | Carbs 53.3 g | Fat 0 g

54

Bear Naked - Bear Naked Triple Berry..

Per 100g | Calories 400
Protein 13.3 g | Carbs 76.7 g | Fat 6.7 g

75

Western Family - Non-fat Yogurt..

Per 100g | Calories 44
Protein 4 g | Carbs 7.5 g | Fat 0 g

79

Western Family - Maple & Bacon Baked..

Per 100g | Calories 100
Protein 4.6 g | Carbs 19.2 g | Fat 0.77 g

17

Western Family - Pecan Gems

Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g

65

Western Family - 100% Pineapple Juice

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g