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Fox's Triple - Nutrition Facts and detailed Analysis
16

Triple

Fox's - Triple has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 42.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Fox's - Triple, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.5 g14.2%Top 30%High
Dietary Fiber0 g
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%Top 30%High
Saturated Fat10.5 g52.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 71 Calories from Fat 34

% Daily Value *

Total Fat 3.8 g 5.8%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 8.5 g 2.8%

Dietary Fiber 0 g

Sugars 4.6 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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