Triangle Kimbap
Triangle Kimbap has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Korean cuisine.
Based on the composite nutritive standing Triangle Kimbap has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 195 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Krystal - Small French Fry
Per 100g | Calories 254
Protein 2.8 g | Carbs 38 g | Fat 9.9 g
Sensible Portions - Cinna-swirl Mini..
Per 100g | Calories 417
Protein 8.3 g | Carbs 66.7 g | Fat 12.5 g
King Henry's - Aloha Trail Mix
Per 100g | Calories 423
Protein 7.1 g | Carbs 63.5 g | Fat 15.9 g
Don't Stop Eating With Diabetes -..
Per 100g | Calories 176
Protein 25.6 g | Carbs 3.5 g | Fat 6.2 g
Korean Kimchi Soup Paste
Per 100g | Calories 147
Protein 5.9 g | Carbs 17.6 g | Fat 5.9 g
Trader Joe's - Cooked Beef Tri Tip In..
Per 100g | Calories 153
Protein 21.2 g | Carbs 4.7 g | Fat 5.3 g
Korean Nut Ice Cream
Per 100g | Calories 127
Protein 1.3 g | Carbs 24 g | Fat 3.1 g
Myojo - Korean Kimchi Noodle
Per 100g | Calories 425
Protein 8 g | Carbs 64.8 g | Fat 14.8 g
