Trader Joe's - Tri Tip Asada has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Tri Tip Asada has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 167.6 mg | 7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 45 mg 15%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
French's - GourMayo 'Chipotle Chili'..
Per 100g | Calories 333
Protein 0 g | Carbs 13.3 g | Fat 33.3 g
Klarbrunn - Sparkling Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
V8 - V-plus High Fibre And Low Sodium
Per 100g | Calories 24
Protein 0.8 g | Carbs 5.6 g | Fat 0 g
Sodexo - Fries With Meal
Per 100g | Calories 254
Protein 2.1 g | Carbs 29.6 g | Fat 14.8 g
Trader Joe's - Natural Beef
Per 100g | Calories 150
Protein 19.4 g | Carbs 0 g | Fat 7.9 g
Trader Joe's - Brown Basmati Rice
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat 3.3 g
Trader Joe's - Maryland Crab And Corn..
Per 100g | Calories 88
Protein 3.5 g | Carbs 9.7 g | Fat 4.4 g
Trader Joe's - Grilled Teriyaki..
Per 100g | Calories 176
Protein 14.1 g | Carbs 10.6 g | Fat 8.5 g
