Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mr . Yoshida's Traditional Teriyaki Sauce - Nutrition Facts
11

Traditional Teriyaki Sauce

Mr. Yoshida's - Traditional Teriyaki Sauce has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Mr. Yoshida's - Traditional Teriyaki Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2133.3 mg88.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%Mid 40%Average
Dietary Fiber0 g
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 320 mg 13.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Lightlife - Savory Seitan in Teriyaki..

Per 100g | Calories 141
Protein 22.9 g | Carbs 8.8 g | Fat 1.8 g

18

Kroger - Teriyaki Sauce

Per 100g | Calories 100
Protein 6.7 g | Carbs 13.3 g | Fat 0 g

14

VH Sauces - Stir-fry Teriyaki Sauce

Per 100g | Calories 68
Protein 0 g | Carbs 16.1 g | Fat 0 g

17

VH Sauces - Teriyaki Stir-fry Sauce

Per 100g | Calories 70
Protein 0.2 g | Carbs 17 g | Fat 0 g

6

Mr. Yoshida's - Spicy Original

Per 100g | Calories 167
Protein 3.3 g | Carbs 36.7 g | Fat 0 g

14

Mr. Yoshida's - Mr. Yoshida's..

Per 100g | Calories 116
Protein 0 g | Carbs 29.9 g | Fat 0 g

3

Mr. Yoshida's - Gourmet, Original..

Per 100g | Calories 231
Protein 5.1 g | Carbs 51.3 g | Fat 0 g

8

Mr. Yoshida's - Original Sweet &..

Per 100g | Calories 308
Protein 6.8 g | Carbs 68.5 g | Fat 0 g