Kroger - Traditional Salsa hot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kroger - Traditional Salsa hot has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1064.5 mg | 44.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Archer Farms - Salsa Con Queso
Per 100g | Calories 132
Protein 2.9 g | Carbs 11.8 g | Fat 8.8 g
Frog Ranch - Peppered Pickles
Per 100g | Calories 14
Protein 0 g | Carbs 3.5 g | Fat 0 g
Cookwell & Company - Escabeche Style..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
D.A.M. Salsa - Salsa, Medium
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Kroger - Cocktail Shrimp (26-30)
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Kroger - Fat Free Skim Milk
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Kroger - Spring Fever Sugar Cookies
Per 100g | Calories 364
Protein 6.1 g | Carbs 66.7 g | Fat 9.1 g
Kroger - Frozen Fresh Garden Blend..
Per 100g | Calories 34
Protein 1.1 g | Carbs 6.8 g | Fat 0 g
