Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marketside Traditional Rotisserie Chicken - Nutrition Facts
12

Traditional Rotisserie Chicken

Marketside - Traditional Rotisserie Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Marketside - Traditional Rotisserie Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat61%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium729 mg30.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.18 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.9%Top 30%High
Saturated Fat4.1 g20.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 60 mg 20%

Sodium 620 mg 25.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Buddig - Rotisserie Flavored Chicken..

Per 100g | Calories 125
Protein 17.9 g | Carbs 1.79 g | Fat 4.5 g

7

Publix - Rotisserie Chicken - Mojo..

Per 100g | Calories 188
Protein 23.5 g | Carbs 1.18 g | Fat 9.4 g

17

Skinless Rotisserie Chicken

Per 100g | Calories 148
Protein 29 g | Carbs 0 g | Fat 3 g

35

Rotisserie Chicken (grocery Store)

Per 100g | Calories 183
Protein 29.4 g | Carbs 0 g | Fat 5.9 g

31

Marketside - Southern Seven Layer..

Per 100g | Calories 150
Protein 4 g | Carbs 5 g | Fat 13 g

94

Marketside - Spring Mix

Per 100g | Calories 18
Protein 2.4 g | Carbs 3.5 g | Fat 0 g

89

Marketside - Sugar Snap Peas

Per 100g | Calories 47
Protein 2.4 g | Carbs 8.2 g | Fat 0 g

53

Marketside - Marketside Pumpernickel..

Per 100g | Calories 265
Protein 12.4 g | Carbs 47.8 g | Fat 3.1 g