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Figaro's Italian Pizza Traditional , Medium Pan Slice - Nutrition Facts
43

Traditional, Medium Pan Slice

Figaro's Italian Pizza - Traditional, Medium Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Figaro's Italian Pizza - Traditional, Medium Pan Slice has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat42%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.72 mg4%
Sodium700 mg29.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 700 mg 29.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 10%

Calcium 0.9% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/traditional-medium-pan-slice Embed Table:

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