Figaro's Italian Pizza - Traditional, Medium Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Traditional, Medium Pan Slice has been given a composite ranking of 43, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 700 mg 29.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 10%
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 3 g | Carbs 35 g | Fat 22 g
Per 100g | Calories 1160
Protein 48 g | Carbs 64 g | Fat 78 g
Per 100g | Calories 350
Protein 17 g | Carbs 7 g | Fat 28 g
Per 100g | Calories 880
Protein 37 g | Carbs 76 g | Fat 50 g
Per 100g | Calories 310
Protein 24 g | Carbs 18 g | Fat 15 g
Per 100g | Calories 190
Protein 0 g | Carbs 6 g | Fat 18 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 500
Protein 26 g | Carbs 7 g | Fat 40 g