Davanni's Pizza - Traditional Crust Red Onion Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Davanni's Pizza - Traditional Crust Red Onion Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.7 mg | 17.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 4.8 g | 24% |
Serving size
Amount Per Serving
Calories 264 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 20.5 mg 6.8%
Sodium 426.7 mg 17.8%
Total Carbohydrates 27.2 g 9.1%
Dietary Fiber 1 g4%
Sugars 1.3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 581
Protein 25.2 g | Carbs 68.9 g | Fat 22 g
Per 100g | Calories 449
Protein 20.5 g | Carbs 70.5 g | Fat 9 g
Per 100g | Calories 533
Protein 13.1 g | Carbs 96 g | Fat 9.9 g
Per 100g | Calories 381
Protein 17.7 g | Carbs 69.4 g | Fat 2.2 g
Per 100g | Calories 818
Protein 33.3 g | Carbs 80.6 g | Fat 40.3 g
Per 100g | Calories 581
Protein 25.2 g | Carbs 68.9 g | Fat 22 g
Per 100g | Calories 234
Protein 7.7 g | Carbs 26.1 g | Fat 11.2 g
Per 100g | Calories 829
Protein 38.2 g | Carbs 91.2 g | Fat 32.5 g