Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
GNC Total Lean Mrp - Nutrition Facts and detailed Analysis
76

Total Lean Mrp

GNC

GNC - Total Lean Mrp has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for GNC - Total Lean Mrp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat10%
 Calories from Carbs69%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium280 mg8%
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber8 g32%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 250 mg 10.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 8 g32%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc_total_lean_mrp_calories Embed Table:

Related Searches

64

GNC - Mega Glutamine

Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g

60

GNC - Chewy D-3 1000

Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g

60

GNC - Mineral Wealth

Per 100g | Calories 16
Protein 0 g | Carbs 4 g | Fat 0 g

61

GNC AMP - Protein Shake

Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g

64

GNC - Whey Solate 28

Per 100g | Calories 140
Protein 28 g | Carbs 4 g | Fat 1 g

64

GNC - Pp Oatmeal Bar

Per 100g | Calories 390
Protein 30 g | Carbs 49 g | Fat 12 g

60

GNC - Mineral Wealth

Per 100g | Calories 16
Protein 0 g | Carbs 4 g | Fat 0 g

41

GNC - Protein Shake 2

Per 100g | Calories 300
Protein 50 g | Carbs 22 g | Fat 4 g