Top Sirloin Strip Steak
Top Sirloin Strip Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Top Sirloin Strip Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 56 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Meijer - Top Sirloin Steak Boneless..
Per 100g | Calories 207
Protein 28.2 g | Carbs 0 g | Fat 9.4 g
Walmart - Top Sirloin Steak - Thinly..
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 10.6 g
Top Sirloin Steak 16 Oz (1/8
Per 100g | Calories 173
Protein 18.1 g | Carbs 0 g | Fat 10.6 g
M&M Meat Shops - Bacon Wrapped Top..
Per 100g | Calories 218
Protein 22.5 g | Carbs 0 g | Fat 14.1 g
Food Club - 100% Beef Burgers
Per 100g | Calories 290
Protein 27.7 g | Carbs 0 g | Fat 20.2 g
Mt. Olive - No Sugar Added Bread &..
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
2 Minute Noodles
Per 100g | Calories 139
Protein 2 g | Carbs 21.9 g | Fat 4.6 g
Healthy Choice - Baked Chicken Breast..
Per 100g | Calories 93
Protein 7.9 g | Carbs 10.6 g | Fat 2 g
