Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
M&M Meat Shops Too Tall Strawberry Shortcake - Nutrition Facts
10

Too Tall Strawberry Shortcake

M&M Meat Shops - Too Tall Strawberry Shortcake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 32.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for M&M Meat Shops - Too Tall Strawberry Shortcake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%Top 30%High
Vitamin C0.96 mg1.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%Top 30%High
Iron1.4 mg8%Mid 40%Average
Sodium216 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.8 g10.9%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars23.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Top 30%High
Saturated Fat6.4 g32%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 75 mg 25%

Sodium 270 mg 11.3%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 29 g

Protein 4 g 8%

Vitamin A 15% Vitamin C 2%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Little Debbie - Strawberry Shortcake..

Per 100g | Calories 393
Protein 1.6 g | Carbs 63.9 g | Fat 14.8 g

63

Worldwide Sports Nutrition -..

Per 100g | Calories 334
Protein 34.5 g | Carbs 33.4 g | Fat 8.1 g

74

Weight Watchers - Strawberry..

Per 100g | Calories 62
Protein 4.4 g | Carbs 10.6 g | Fat 0 g

2

Kroger - Strawberry Shortcake Bars

Per 100g | Calories 284
Protein 2.7 g | Carbs 37.8 g | Fat 14.9 g

50

M&M Meat Shops - Rosemary Pull-apart..

Per 100g | Calories 266
Protein 7.8 g | Carbs 50 g | Fat 3.1 g

35

M&M Meat Shops - Macaroni & Cheese

Per 100g | Calories 163
Protein 5.7 g | Carbs 15 g | Fat 8.8 g

27

M&M Meat Shops - Too Tall White..

Per 100g | Calories 328
Protein 4 g | Carbs 40 g | Fat 16.8 g

13

M&M Meat Shops - Bacon Wrapped..

Per 100g | Calories 127
Protein 16.2 g | Carbs 0.7 g | Fat 6.3 g