Tommy D's Fresh Bbq Turkey Breast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tommy D's Fresh Bbq Turkey Breast has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 30 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 97
Protein 18.5 g | Carbs 4.4 g | Fat 1.3 g
Per 100g | Calories 174
Protein 12.9 g | Carbs 9 g | Fat 9 g
Per 100g | Calories 223
Protein 27.6 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 165
Protein 23.5 g | Carbs 7.1 g | Fat 4.7 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 6.5 g | Fat 12 g
Per 100g | Calories 237
Protein 20.3 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 111
Protein 5.3 g | Carbs 18 g | Fat 2.1 g