Campbell's - Tomato-tomates Soup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Campbell's - Tomato-tomates Soup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 616 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 14.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 770 mg 32.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 4 g | Carbs 29.3 g | Fat 0.67 g
Per 100g | Calories 31
Protein 1.5 g | Carbs 6.2 g | Fat 0.29 g
Per 100g | Calories 85
Protein 2.5 g | Carbs 15.6 g | Fat 1.5 g
Per 100g | Calories 47
Protein 1.9 g | Carbs 9.2 g | Fat 0.6 g
Per 100g | Calories 21
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 40
Protein 2.8 g | Carbs 4 g | Fat 1.2 g
Per 100g | Calories 33
Protein 2.1 g | Carbs 5.8 g | Fat 0.63 g
Per 100g | Calories 39
Protein 0.98 g | Carbs 8.9 g | Fat 0 g