Campbell's - Tomato Soup (Microwave Bowl) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Tomato Soup (Microwave Bowl) has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 208.3 IU | 4.2% | Mid 40% | Average |
| Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.83% | Bottom 30% | Low |
| Potassium | 333.3 mg | 9.5% | Top 30% | High |
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
| Sugars | 5.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Europa Cafe - Tomato Orzo Soup..
Per 100g | Calories 73
Protein 1.5 g | Carbs 8.5 g | Fat 3.8 g
Au Bon Pain - Old Fashioned Tomato..
Per 100g | Calories 59
Protein 1.8 g | Carbs 8.1 g | Fat 2.2 g
Always Save - Tomato Soup
Per 100g | Calories 56
Protein 0.79 g | Carbs 12.7 g | Fat 0.79 g
Progresso - Tomato Rotini Soup
Per 100g | Calories 52
Protein 1.5 g | Carbs 11.1 g | Fat 0 g
Campbell's - Select Gold Italian..
Per 100g | Calories 38
Protein 1.3 g | Carbs 7.9 g | Fat 0 g
Campbell's - Condensed Minestrone..
Per 100g | Calories 75
Protein 3.3 g | Carbs 14.2 g | Fat 0.83 g
Campbell's - Tomato with Cheese and..
Per 100g | Calories 52
Protein 2 g | Carbs 9.6 g | Fat 0.6 g
Campbell's - Low Sodium Tomato Juice
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
